Great Things To Try While Over In Australia For The First Time

Great Things To Try While Over In Australia For The First Time

If you have decided to venture over to Australia for the first time, you are in for a treat. Australia is completely packed with numerous activities to help with any adrenaline rush and adventure you are looking for.

Australia has such diversity in its geography, with so many different activities and places to explore. Australia is filled with luscious rainforests, the dry outback, and copious amounts of beautiful and varied wildlife, so it is no surprise you have chosen it as your place to travel to next.

 

Great Things To Try While Over In Australia For The First Time

Great Things To Try While Over In Australia For The First Time.

 

Great Things To Try While Over In Australia For The First Time

 

With a trip to Australia on the horizon for the first time, you may be wondering what you could do to fill your time while you explore this beautiful country. Well, hopefully, these few tips will give you an idea of what you can do for your first visit to Australia.

 

Explore its beaches and bay’s

One of the first places you want to check out, especially if you are looking to surf, is Bondi Beach. This place is one of the most famous places for surfing; it is located just outside of Sydney and is classic surf territory for the Aussie surfers.

It has a sandy beach and great consistent waves, making it the best place to soak up the sun and surf. Another great Bay to go to is Byron Bay, which is found at the top of New South Wales and Australia’s top coastal destinations. Byron Bay is another great place for learning to surf and hang out to check out the beautiful sunrise over Byron Bay’s lighthouse.

 

Check out one of the world’s oldest rainforests

If you are planning to visit Queensland, then you cannot miss out on going to the world’s oldest rainforest. The Daintree rainforest has stood for about 180 million years and is still going strong, filled with beautiful flora and wildlife.

It is definitely a place to check out. You can get a tour along the river Daintree to look out for crocodiles and venture into the stunning rainforest with the local guides, where you can also explore beaches and mangroves within the rainforest.

 

Plenty of food to check out

One of the great things about Australia is how diverse it is, and that goes for the culinary aspect of the country also.

If you are a picky eater or there are certain things you like then travelling to Australia will not be a problem, firstly you can understand all the menus. There is unlikely to be any language barrier which is great for anyone travelling with an allergy. Also, they have so much on offer in the shops and restaurants; from bubble tea supplies to french fries, there are so many different culinary dishes to have.

Obviously, it would be fantastic to travel to Australia, the home of a sizzling BBQ and enjoy a beautiful BBQ meal while over in the land down under.

 

If you are looking to visit Australia for the first time and you are unsure where to start or what to check out while you’re there, then these few tips should get you started, but there is so much more you can explore too.

 

Jurien Bay

All smiles on a clear day during a Perth to Jurien Bay road trip.

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Mental Health Tips for Travellers: How to Take Care of Your Mental Health While Overseas

Mental Health Tips for Travellers: How to Take Care of Your Mental Health While Overseas

Bako kuching

Mental health is just as important as physical health, and taking care of your mental health when travelling is essential.

Travelling can be a fun and exciting experience, but it can also be stressful and overwhelming. There are many things to consider when travelling, such as where to stay, what to see, and getting around.

With how the world has been recent, many of us can’t wait to pack our bags, get on a plane and travel again; after all, it is suitable for our mental stimulus. 

However, facing the world may become a little daunting for people who haven’t been able to see the world outside of their homes due to local restrictions.

The truth is that the pandemic has impacted many people’s mental health, and while getting out there and seeing more of the world may be the tonic that people need, mental health issues don’t just disappear after reaching the boarding gate. 

If you’re not careful, all this stress can affect your mental health. This blog post will discuss Mental Health Tips for Travellers when overseas. 

 

mental health tips for travellers

Mental Health Tips for Travellers: How to Take Care of Your Mental Health While Overseas. 

 

Mental Health Tips for Travellers: How to Take Care of Your Mental Health While Overseas

If you struggle with your mental health overseas, it’s essential to ensure you get the proper support to enjoy your time to the fullest. Here are some tips that can help you to do that. 

 

Stay in touch with loved ones regularly. 

Even when you don’t think you’ll get homesick (you’ve spent enough time there!), you should still make plans to keep in touch with friends and family back home. Being away from familiar things and immersed in a culture that is so different from what you’re used to can hit you unexpectedly. 

Before you go, make sure that your phone can be used at your destination so that you can reach others and they can reach you. A tight connection can do good when you experience mental health struggles overseas. 

 

Keep a journal of your well-being. 

Embarking on a journey often leads us to encounter many new emotions and experiences that can sometimes be both exhilarating and overwhelming. One fantastic way to navigate these uncharted territories is by maintaining a travel journal, which serves as a safe space to express your thoughts and feelings and allows you to monitor your mental health closely.

By keeping a regular record of your emotional state, you can identify patterns or potential warning signs of mental illness before they escalate. Furthermore, a travel journal can be invaluable when discussing your mental health with a doctor or therapist upon returning home, as it provides a detailed account of your experiences and emotions, enabling them to understand better and support you.

So, grab a pen and pour out your thoughts; you might find the clarity you’ve been seeking all along.

 

Find an online counsellor or therapist. 

There are many great companies worldwide where you can access online counsellors. Companies like Better Help offer online counselling services you can conveniently access anywhere.

This service can be beneficial if you’re struggling with your mental health while travelling. It allows you to speak to a professional about what you’re going through in a confidential and convenient setting.

If you’re struggling with your mental health while travelling, talking to someone who understands what you’re going through can be helpful. Many counsellors and therapists offer online sessions, so you can get the help you need even if you’re in a different country. Online therapists can be a great way to get the support you need while still being able to enjoy your trip.

 

Get enough sleep, eat well and exercise regularly. 

Taking care of your physical health when you’re travelling is essential, as this can significantly impact your mental health. Ensure you sleep well, eat a balanced diet, and exercise regularly. These things will help keep your energy levels up and reduce stress. 

Additionally, according to this professional Invisalign dentist in West Point, insufficient sleep harms your dental health as it can cause or worsen periodontal diseases. You certainly do not want to ruin your vacation with a dental problem that can easily be avoided. 

 

Make time for self-care. 

When travelling, it’s easy to get so excited about the sights you’re going to see and all of the activities that you have planned that self-care might fall off your radar. But to stay physically and mentally healthy, you must make time for yourself.

Self-care could be as simple as taking a few hours out of your day to rest in your hotel room, or it could be planning a particular activity just for yourself, like running or treating yourself to a massage. Don’t forget to treat yourself when you travel; make sure that self-care is at the top of your list of priorities.

 

Bring reminders of home with you while travelling. 

The unfamiliarity of travel can feel incredibly disorienting and exciting in equal measure. Bringing familiar home comforts can help ground you and get you back to your sense of self.

It could be making room to take your pillow with you, stocking up on your favourite type of tea or small snacks, or making sure you have room for that pair of lounge pants that keep you centred. Having something familiar in an otherwise unfamiliar setting can make you feel at home even when you’re not. 

 

Make sure you take the time to relax. 

Travel doesn’t have to be all about adventure. After a long few days exploring the area you’re staying in, it can be just as exciting to relax in your home base with a book, a nice shower or something to watch on Netflix while you think about all of the cool things you have done or are yet to do.

Some people may use CBD Medical to help them relax when anxiety is high. Whatever your relaxation jam is, make sure you give yourself to do it- the worst thing you can do is force yourself to go out and explore when you’re not feeling it. 

 

Remember, you are number one!

Amid our hectic lives, we must pause and remind ourselves that we are the most critical person in our world. It’s easy to become lost in the whirlwind of work, obligations, and caring for others, inadvertently pushing our wants and needs down the priority ladder. This is where the beauty and self-discovery of travel come into play. Embarking on a journey is an excellent opportunity to refocus our energies on ourselves, immersing in experiences that bring us joy and contentment.

Whether indulging in a soothing massage, delving into the pages of a book we’ve been yearning to read, attending an exhilarating and soul-nourishing yoga class, or any activity that sparks happiness, it’s imperative to remember that our needs and desires matter. Using travel as a vessel to reconnect with ourselves will empower us to be better equipped for the many demands life throws our way.

 

In conclusion, for Mental Health tips for travellers.

Travelling can be a fantastic experience, but it’s essential to ensure you care for yourself physically and mentally. With some planning and preparation, you can ensure your trip is enjoyable and stress-free. Following these mental health tips for travellers will help you take care of your mental health overseas.

Remember to follow some of these valuable tips:

-Keep a journal to help track your mental health while you travel

-Find an online counsellor or therapist

-Get enough sleep, eat well and exercise regularly

-Make time for self-care

-Bring reminders of home with you while travelling

-Make sure you take the time to relax

Travel is a very precious thing, but so is your mental health. When you’re away from home, take some things that remind you of home and check in with loved ones as much as possible.

P.S . If you’re looking for more tips on how to take care of your mental health, healthy living and eating, check out our blog post on the Wellness Travel Page. 

Happy Travels!

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Penguin island fishing

Taking Care of Your Mental Health While Travelling Overseas.

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Accommodation Alternatives For Those Who Don’t Want A Hotel

Accommodation Alternatives For Those Who Don’t Want A Hotel

Be. Fremantle Serviced Apartments

When you’re opting for a change from the usual hotel options, Accommodation Alternatives are an option for Those who want a change.

For many, it can feel like travelling when staying in hotels. After all, a fine hotel is the most common accommodation for those on vacation, providing everything you need during your stay and acting as a home away from home when exploring a new location.

Of course, visiting hotels can make this option somewhat lose its charm. Finding somewhere perfect for you can take some trial and error, though this will get easier as time passes. This post will explore alternative accommodation options for those who don’t want to stay in a typical hotel.

 

Do you want to stay in a hotel? Find accommodation on Booking.com!

 

Accommodation Alternatives

We are finding Accommodation Alternatives For Those Who Don’t Want A Hotel.

 

Accommodation Alternatives For Those Who Don’t Want A Hotel

Are you looking for a change of pace in your travel plans? Accommodation Alternatives offer an exciting shake-up from typical hotels. Experience the journey anew with this unique strategy that promises to be full of surprises and memorable moments!

 

Camping

While staying in a tent may not be everyone’s cup of tea, it can be astounding to find how relaxing this sort of activity can be. You can camp just about anywhere, from the densest woodland to wind-swept coasts, and you don’t have to be uncomfortable in the process.

Glamping is a relatively new trend involving staying in a tent and spending much of your time outdoors, but you will be showered with luxuries, making the whole thing way more comfortable. Of course, though, you could rough it and go without a tent at all.

 

camping Kangaroos

Camping amongst the kangaroos.

 

Villas & Apartments

There are a lot of vacation parks and other locations that offer options like serviced villas and apartments. Options like Byron Bay apartments will give you access to the sun, sea, and everything you want from your break.

Thanks to the fact that you are in a private building, you won’t have to deal with the hordes of other holidaymakers that will usually be found when you visit a hotel. You can find accommodation like this worldwide, notably Airbnb, giving you access to many options.

An apartment can be more expensive than a hotel depending on where you look. Still, the money will be worth it to allow you to enjoy a genuinely private break at places like Falconview apartments colorado springs co.

 

airbnb Kuala Lumpur

The spacious living area of the Airbnb apartment in Kuala Lumpur.

 

Private Houses 

Renting a private house wasn’t an option for those looking to go on vacation. Thanks to the Internet and apps like Airbnb, this has changed in recent years, enabling travellers to book themselves into homes in the heart of the areas they’d like to visit.

Like any community-based system, renting private houses needs to be done with special care. This option is perfect for anyone who wants to enjoy a new place without the hassle of dealing with employees or other guests. Of course, you will have to provide your food and leisure activities if you choose a place like this, and some people will find this more challenging than others.

 

Hostels

Hostels are probably just about the opposite of a private houses. Most hostels consist of shared dorms with property lockups to keep your possessions secure and are operating on the assumption that you will only be there to sleep, clean yourself, and eat your meals.

Hostels can help lazy people when they vacation, prompting them to spend as much time exploring as possible. Of course, this accommodation is also highly affordable as an additional benefit. Hostels are dotted worldwide, in cities, towns, and rural areas. 

 

Help Stays

Help Stays have been a popular option for travellers, with this idea being based on traditional travelling methods. Rather than paying for your accommodation, you will be given work to do that enables you to stay for free.

Help Stays could be anything, from babysitting to helping with a family member. It is an excellent experience for those who want to do something different. Of course, it’s always worth using a reputable company when looking for options like this, as it can be hard to know what to expect if you do it yourself.

 

With all of this in mind, you should be ready to take on the challenge of finding alternative accommodation when you vacation. Many people struggle with this sort of work, finding it hard to know what to do when they want to go on holiday, especially when they don’t want to spend time in a hotel.

 

Kuala Lumpur Itineray

Kuala Lumpur accommodation offers various options; some come with stunning views.

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Adelaide to Perth: 5 Must-See Attractions Along the Way

Adelaide to Perth: 5 Must-See Attractions Along the Way

Penguin Island Perth

The journey from South Australia’s city of Adelaide to Western Australia’s Perth isn’t a short one by any stretch of the imagination, and you’ll need a whole lot of patience and coffee for the gruelling trip ahead. 

Although, if you have the time for the gruelling Southern Mailand adventure, taking a road trip is well worth it to see all the incredible places along the way, even if you have to go above and beyond to reach a few of these destinations. 

 

Perth city

Thinking about taking the long haul of an Adelaide to Perth trip, here are 5 Must-See Attractions Along the Way to reach Perth’s city.

 

Adelaide to Perth trip, here are 5 Must-See Attractions Along the Way!

Inside this article, we’ll discuss five must-see attractions along Australia’s south coast while travelling from Adelaide to Perth.  

 

Flinders Ranges 

Right out of Adelaide, the first place you must stop and explore is undoubtedly Flinders Ranges. With the impressive rugged views, flourishing wildlife, and deep Aboriginal history, there’s something to impress every type of traveller. 

The remains of a massive mountain range, known as Wilpena Pound, can be explored by land or air and down the road from Wilpena Pound, you can explore Sacred Canyon, a stunning gorge covered in Aboriginal engravings.

Alternatively, you can spend the night in one of Rawnsley Park Station’s Eco-Villas, located just south of the Pound, making it the perfect base for exploring the Ranges at a leisurely pace. 

 

Esperance Stonehenge 

For a unique experience unlike anything you’ve seen before, stop by the town of Esperance’s very own Stonehenge. As a full-size replica of the original Stonehenge in Salisbury in England, Esperance’s Stonehenge stands as it would have looked almost four thousand years ago.  

All 137 stones were quarried just 1 km away from the site in 2011, making it a truly local attraction. If you happen to be there during the Summer or Winter Solstice, you’re in for a treat. At sunset in winter and sunrise in summer, the henge puts on a show by aligning perfectly with the sun shining through the altar stone.  

 

Torndirrup National Park

Along the Rainbow Coast lies the stunning beaches and rocky outcrops of Torndirrup National Park (known as Torgadirrup to the Aboriginal people of this area). One of the most popular walks in this area will take you to The Blowholes. If the swell is high, water will be pushed into a crevice within the granite rocks, creating a loud, impressive sound. 

The Gap is another popular destination; you can venture out onto a platform that allows you to hang over an ocean cliff and look down at the tumultuous sea below at this superb destination. 

 

Valley of the Giants

Though impressive, much of the journey between Adelaide and Perth – especially Nullarbor Plain – is rugged, rocky, and deserted. As you get closer to Perth, you’ll find yourself in a lush green forest full of towering Karri and Red Tingle trees, known as the Valley of the Giants. 

For those without a fear of heights, the Tree Top Walk is not to be missed. Here, you’ll get to climb 40 meters up into the tree canopy and enjoy the majestic view as you walk along the steel bridge trail. A huge bonus is that this trail is wheelchair accessible. If you’re more comfortable with your feet planted firmly on the ground, there’s a forest floor trail as well. 

 

Margaret River

As you near Perth, make sure you stop at the Margaret River wine region to explore one of the many fabulous vineyards and enjoy a food and wine tasting. I mean, there are hundreds of vineyards to visit.

Another way to pass the time away in Margaret River is to visit the impressive limestone caves. Lake Cave is one of the four major caves in the Region and has a permanent lake with crystal clear reflections that should not be missed. Mammoth, Jewel, and Ngilgi caves are incredible and well with a visit along the way.  

 

Margaret River, South West

Prevelly Beach just outside Margaret River, Australia.

 

Arriving in Perth

After almost 30 hours of driving, you’ve made it to Perth, the long haul complete. After a long time on the road, perhaps the first thing is to stop for a drink at a waterfront bar and put in a few beers overlooking the picturesque Swan River.

From there, after you have had time to relax, you can make plans to see Penguin Island and stop by one of the many impressive museums before heading on to your next adventure in the Perth Region. There is plenty to see and get excited about.

 

Perth to Jurien Bay

All smiles at the Pinnacles Desert, a couple of hours north of Perth.

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Bring Some Added Luxury To Your Next Trip – Luxury Travel

Bring Some Added Luxury To Your Next Trip – Luxury Travel

Phang nga bay

When it comes to travel, there really isn’t such a thing as a single right or wrong way to do it. The reality is that many of us travel for all kinds of different reasons, and those reasons can be as many and varied as there are different types of people in the world.

Some people travel to get away from it all and escape from the constant pace of modern life, relishing the chance to slow down for a while. Some people try to really bring things back to basics and live off the land for a little while, putting modern conveniences aside to reconnect with the earth for a while. Others are looking for a thrill and a chance to get the adrenaline pumping through their bodies.

Of course, there really is only one simple reason to travel for a lot of people: taking the chance to relax. After all, the world can be pretty stressful with all of the work and obligations that we all have to deal with; that’s when we can not forget not to bring some added luxury to your next trip. It’ll simply be worth your weight in gold. 

 

Khao Lak Diaries

Look!!! It’s James Bond Island.

 

Bring Some Added Luxury To Your Next Trip

Travelling can be a way to get away from all of that and enjoy living like royalty for a little bit. Most of us can’t afford to live like that all year round, but there are plenty of ways to really squeeze everything you can out of travelling. With that in mind, here are some ways that you can bring some added luxury to your next trip.

 

Flights

One of the things that many people don’t really think about is the fact that their vacation really starts from the moment they step on the plane to their destination. After all, the time you spend travelling can often be the best possible way to set the tone for your trip as a whole.

So why not take advantage of that and make sure that you get your trip off to the most relaxing, luxurious start? Upgrading your flights is a simple change that can often make a huge difference. After all, flights and travel can be pretty stressful a lot of the time but upgrading your tickets means that you’re going to be able to avoid getting stuck in crowds and being crammed in with dozens of other people.

Not only that, but you can end up with more legroom, a place to sleep, and delicious food and drinks. By upgrading your flights, you can be sure that you’re fully rested and ready to start your trip feeling great.

 

Destination

If you want to get the most out of your trip, you need to be sure that you will end up in the best possible place. The destination that you choose is key to experiencing a truly amazing trip.

Across Australia and Asia, there are plenty of places with all kinds of infrastructure in place for tourists so that you can be sure that you’re able to have the best possible experience with nothing getting in the way.

Not only that, but it’s also worth looking at the cost of flights to specific destinations. If you can save money on your destinations, then you can put that money towards enjoying some added luxury in all of the other aspects of your trip.

 

Accommodation 

If there’s one thing that’s likely to make more of a difference to how luxurious your trip feels than just about anything else, it’s your accommodation.

After all, it doesn’t matter how beautiful the place you’re visiting is if you spend a lot of that time stuck in a tiny, cramped, dirty hotel room. Something like a grand hotel or a luxury villa can instantly bring a whole lot of luxury to your trip.

You might think that because you’re spending a lot of your time out and about while you’re on vacation that your accommodation isn’t that important but whether you’re enjoying a day relaxing by the pool or you want somewhere to come back to after a fun-filled day, luxury accommodation can be the perfect icing on the top of your trip.

 

What to Look for When Booking a Hotel through an Online Search Engine

Bring Some Added Luxury To Your Next Trip.

 

Outings

The vast majority of your time when you’re travelling will be spent getting out there and doing all kinds of fun things.

Of course, what kinds of outings and activities you do will often come down to what you enjoy, but there are plenty of options that can allow you to keep the luxury feel of your trip going.

Something as simple as a romantic dinner at a fancy restaurant can be a great way to relax at the end of an exciting day and bring a touch of class to your trip. Likewise, companies like Melbourne Boat Charter offer amazing boat trips that will not only let you see all kinds of fantastic sights, but you’ll be able to feel like a celebrity while you do it.

There really is no limit to the kinds of activities and outings that you can do while you’re travelling, but it always helps to have a few ideas that let you live in the lap of luxury for a bit, even if they’re just there to provide a bit of contrast to the rest of your trip.

Naturally, one thing that it’s important when you’re trying to get some extra luxury from your next trip is to make sure that you’re staying within your budget.

After all, many different things can end up bringing the cost of your trip way up. If you want to enjoy those little added bits of luxury, then you need to be sure that you’re budgeting properly. For one thing, putting some money aside in a savings account specifically for your trip is one of the best things that you can do.

Not only that, but you should also think about ways that you can cut back in certain areas to get the most out of others. If you really want to enjoy some luxurious accommodation, but you’re on a bit of shoestring, then choosing the right destination or cutting back on your flights’ cost can make all the difference in the world.

 

Khao Lak Resort

The sunset over Khao Lak.

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